Thomas's creative blog on DashBurst. Researcher and writer. Married,has two kids. - Thomas

Researcher and writer. Married,has two kids.

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Thomas January 29, 2017

Exercise is sure to be on your to-do list if you have diabetes. Get started with these go-to tips:
webmd.com/diabetes/typ…

1. Make a list of fun activities. You have lots of options, and you don't have to go to a gym. What sounds good? Think about something you've always wanted to try or something you enjoyed in the past. Sports, dancing, yoga, walking, and swimming are a few ideas. Anything that raises your heart rate counts.

2. Get your doctor's OK. Let them know what you want to do. They can make sure you're ready for it. They'll also check to see if you need to change your meals, insulin, or diabetes medicines. Your doctor can also let you know if the time of day you exercise matters.

3. Check your blood sugar. Ask your doctor if you should check it before exercise. If you plan to work out for more than an hour, check your blood sugar levels regularly during your workout, so you’ll know if you need a snack. Check your blood sugar after every workout, so that you can adjust if needed.
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    Thomas January 30, 2017

    Diabetes is a condition that leads to high levels of blood glucose (or sugar) in the body. This happens when your body can’t make or use insulin like it’s supposed to. Insulin is a substance that helps your body use the sugar from the food you eat. adrugstore.net/diabete… There are two different types of diabetes: type 1 diabetes and type 2 diabetes. People with both types of diabetes need medications to help keep their blood sugar levels normal. The types of drugs that can treat you depend on the type of diabetes you have. This article gives you information about drugs that treat both types of diabetes to help give you an idea of the treatment options available to you.

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Thomas January 28, 2017

While you may worry that exercising with osteoarthritis could harm your joints and cause more pain, research shows that people can and should exercise when they have osteoarthritis. Exercise is considered the most effective non-drug treatment for reducing pain and improving movement in osteoarthritis.

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    Thomas January 29, 2017

    Generic Arcoxia is approved for for the treatment of rheumatoid arthritis, psoriatic arthritis, osteoarthritis, ankylosing spondylitis, chronic low back pain, acute pain, and gout in more than 80 countries worldwide. Single oral dose of Generic adrugstore.net/buy-arc… Arcoxia provides good quality pain relief post-operatively in adults

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Thomas November 24, 2016 - Health

To improve overall cardiovascular health, the American Heart Association recommends at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week or a combination of the two for adults.

But what exactly do moderate and vigorous exercise mean and how do you know if youre working out at the right intensity?

There are a couple different ways to measure the level of intensity at which you are exercising and that level is based on your individual fitness level and overall health.

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    Thomas January 28, 2017

    Cardiovascular Drugs / Cardiology Drugs. Prescription drugs and medicines for diseases relating to the structure and function of the heart and blood vessels. adrugstore.net/cardiov… Studies in these areas include: heart failure, coronary artery disease, high cholesterol, blood clots, circulation disorders, and others.

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