Smart Gym Life's creative blog on DashBurst. Think of us when it comes down to staying healthy and fit! Assume SmartGymLife.com as your helping hand loaded with tons of fitness freakish contents. From gym accessories and diet plan to exercises, you will find everything covered at SmartGymLife.com. The team is always committed to empowering you with up to date credible fitness advice and accessories. - Smart Gym Life

Think of us when it comes down to staying healthy and fit! Assume SmartGymLife.com as your helping hand loaded with tons of fitness freakish contents. From gym accessories and diet plan to exercises, you will find everything covered at SmartGymLife.com. The team is always committed to empowering you with up to date credible fitness advice and accessories.

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Smart Gym Life August 24 - Do Inversion Tables Work for Lower Back Pain?

Lower back pain is something that we all have to deal with eventually. This is such a problem that gets painful as we grow older.

I am no different; it has been a while since I am suffering from the problem which is why I did some research on the internet to find out possible cures.

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Smart Gym Life June 22 - What Are the Benefits of Using an Inversion Table?

An inversion table is used for inversion therapy, which is sometimes recommended for patients who have back problems. These could range from lower back pains, sciatica, scoliosis, etc.
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Smart Gym Life April 10 - ANCHEER VERTICAL FITNESS CLIMBER

Felt running behind in your workout through treadmills and want to try something new?

If the idea of a low impact intense workout machine for any body type interests you, then you might want to consider the Ancheer Vertical Fitness Climber.

This fitness machine can be used at the gym or within your home. It mimics natural climbing to give you an all-around workout that targets the core muscles in your body.

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