Randy Hilarski

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Randy Hilarski July 2, 2015 - Mens Health

Battling the Bulge!

In fact, too much belly fat can kill you. Yes, fat is not only unattractive, its downright life-threatening. Fat in your abdomen (called visceral fat) is the most dangerous kind of fat tissue you have.

Even a few extra inches around your waist signifies a build-up fat and plaque in your arteries, increasing your risk of a heart attack.

Read More at the Link.

#Health #MensHealth #Fitness #Wellness


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