okinawaflatbelly0's creative blog on DashBurst. Set yourself up for success in your weight loss program by stocking your house with healthy snacks. Buy some handy storage containers. Purchase plenty of fresh veggies, such as radishes, celery, and carrots. Lay out the veggies in the container over a layer of ice with a little water and store them in the fridge. That way you'll always have a snack you can grab easily when on the go! Have realistic expectations of your weight loss. If you are currently a size 24, you are not going to healthily drop down to a size 2 in a month; and that's okay. It's important to stay realistic so that you don't become discouraged when the weight loss isn't as rapid as you would like. You should remember that there is no such thing as a magic pill that will let you lose all the weight while sitting at home doing nothing. You need to get up off the couch and start working out and eating correctly if you really want to lose weight. - okinawaflatbelly0

Set yourself up for success in your weight loss program by stocking your house with healthy snacks. Buy some handy storage containers. Purchase plenty of fresh veggies, such as radishes, celery, and carrots. Lay out the veggies in the container over a layer of ice with a little water and store them in the fridge. That way you'll always have a snack you can grab easily when on the go! Have realistic expectations of your weight loss. If you are currently a size 24, you are not going to healthily drop down to a size 2 in a month; and that's okay. It's important to stay realistic so that you don't become discouraged when the weight loss isn't as rapid as you would like. You should remember that there is no such thing as a magic pill that will let you lose all the weight while sitting at home doing nothing. You need to get up off the couch and start working out and eating correctly if you really want to lose weight.

okinawaflatbelly0