Articles: Art + Wellbeing

Collection of articles on using the art process for better health and wellbeing

I am a photographer, a painter and I play with clay at Jolie B Studios

Jolie Buchanan

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Jolie Buchanan September 5 - Articles: Art + Wellbeing

“Art expression is a powerful way to safely contain and create separation from the terrifying experience of trauma,” writes board-certified art therapist Gretchen Miller for the National Institute for Trauma and Loss in Children. “Art safely gives voice to and makes a survivor’s experience of emotions, thoughts, and memories visible when words are insufficient.” #health #wellbeing #PTSD

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Jolie Buchanan March 20 - Articles: Art + Wellbeing

Art Therapy interventions for active duty military service members with post-traumatic stress disorder and traumatic brain injury #health #art

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Jolie Buchanan March 18 - Articles: Art + Wellbeing

"I made up this term called 'behaviorceuticals,' instead of pharmaceuticals, in the sense that when we move and when we engage in activities, we change the neurochemistry of our brain in ways that a drug can change the neurochemistry of our brain," said Kelly Lambert, a neuroscientist at the University of Richmond. #video #health #wellbeing

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