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Anvi Sharma February 1 - Tour and Travel

#Yoga and #Adventure in Rishikesh: bit.ly/2GCKS6q #Rishikesh #AdventurePackages #AdventureTour

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womensfashionoffers September 19, 2017 - Fitness

That time of the month often comes with some uncomfortable, inconvenient, and painful effects. With over eighty percent of women suffering from period-related pain at some point in their lives, it’s important to understand how to treat cramping holistically.
Yoga has proven to be a helpful tool in managing these negative effects associated with menstruation; so instead of self-medicating or just skipping out on everyday activities, you can turn to yoga to soothe aches and pains.
Here are 5 yoga poses to relieve menstrual cramps AND help soothe your mind.
#yoga #periods #health #tips #healthcare #periodpain #blog #blogger

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Amit Verma May 31, 2017 - Health & Fitness

Our Experiments with #Happiness | ModernLifeBlogs bit.ly/2qym4I1 #health #yoga #tips

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