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Natures Slim Tea January 6, 2016 - Weight Loss Tea

The risk of acquiring cardiovascular disease is on the rise due to what we consume. The amount of processed food should be minimized and the amount of fresh unprocessed food with different food groups should be increased. If you're buying processed food check the Sugar content on the labels of each brand, pick one and stick with it. Dont stuff yourself, eat until your 80% full. Eat fish at least once per week or more, minimise the amount of red meat especially if it's non-organic. Fruit is essential for its acids, these help greatly in digesting if taken regularly. Best thing with heart problems is early detection, if you get dizzy spells, have some aches in the heart region, get some tests done by your local GP. All this is preventable if you just watch what you eat. Stay healthy "Let food be your medicine and medicine be your food" If you like to gain more knowledge on holistic medicine look up Edgar Cayce. #puerhtea #oolongtea #puerh #greentea #lol #weightlosstea #me #slimmingtea #fun #skinnytea #girl #dietplan #happy #loseweight #photooftheday #puerhtea #funny #weightloss #beautiful #weightlossblog #selfie #matcha #howtoloseweightfast #EGCG #sofunny #healthtea #slimtea #quotes #fitness

  • The risk of acquiring cardiovascular disease is on the rise ... via Natures Slim Tea

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Natures Slim Tea January 6, 2016 - Weight Loss Tea

When you wake in the morning, you need to get active. This activity keeps the metabolism at higher rates for most of the day. Teas like Oolong and Pu-erh teas are best consumed before a light snack in the morning and 1 hour before exercise, this will assist in delivering antioxidants, polyphenols, catechins, and chlorophyll throughout the body. Combined with the exercise, this allows the whole body to re-hydrate, and oxygenate in a natural way. This will increase the systems absorption rate of foods and drink to disperse efficiently around the body. After the days end, the body will slow, relax and prepare itself for good nights sleep. More helpful tips can be found on our weight loss blog. natures-slimtea.com.au #puerhtea #oolongtea #puerh #greentea #lol #weightlosstea #me #slimmingtea #fun #refelctions #girl #dietplan #happy #loseweight #photooftheday #puerhtea #funny #weightloss #beautiful #weightlossblog #selfie #matcha #howtoloseweightfast #EGCG #sofunny #healthtea #slimtea #quotes #fitness

  • When you wake in the morning, you need to get active. This a... via Natures Slim Tea

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