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Jolie Buchanan September 5, 2018 - Articles: Art + Wellbeing

“Art expression is a powerful way to safely contain and create separation from the terrifying experience of trauma,” writes board-certified art therapist Gretchen Miller for the National Institute for Trauma and Loss in Children. “Art safely gives voice to and makes a survivor’s experience of emotions, thoughts, and memories visible when words are insufficient.” #health #wellbeing #PTSD