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Randy Hilarski July 22, 2015 - Quotes

"To grow you must exit your comfort zone."

Enjoy a long life without getting old with Golden Geezers.
Make sure to download our Free Ebooks.-->
goldengeezers.com

#Quotes #MensHealth #Life

  • "To grow you must exit your comfort zone."

Enjoy a long lif... via Randy Hilarski

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Randy Hilarski July 6, 2015 - Quotes

Make sure to download our Free Ebooks.-->
goldengeezers.com
#Quotes #Health #MensHealth

  • Make sure to download our Free Ebooks.-->

#Quotes #Health #... via Randy Hilarski

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Randy Hilarski July 2, 2015 - Mens Health

Battling the Bulge!

In fact, too much belly fat can kill you. Yes, fat is not only unattractive, its downright life-threatening. Fat in your abdomen (called visceral fat) is the most dangerous kind of fat tissue you have.

Even a few extra inches around your waist signifies a build-up fat and plaque in your arteries, increasing your risk of a heart attack.

Read More at the Link.


#Health #MensHealth #Fitness #Wellness

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